Top 8 Best Pre-workout snack

Feeding  your body before a great workout is super important. The body is like a machine, and like any machine, it needs some type of fuel to run properly. Think about it this way, take a car for example, a car needs oil and gas to run properly correct? if these components are missing, chances are you aren't  going to get far. So like a car, the body needs energy. we've compiled the best 8 pre-workout snack that is loaded with energy and bursting with flavors.

1. Very Berry Protein Shake, Yup!! even the same sounds yummy. 1 scoop of Whey protein powder, fresh berries, silk almond milk, cinnamon blend away and you have your self a wonderful treat. Its tasty and healthy at the same time.

2. Whole Wheat toast and natural peanut butter, don't like peanut butter opt for almond butter taste just as good also.

3. Green apples, and peanut butter with coconut flakes (garnish not necessarily needed)

4. Go for the good ol fruit Cup, busting with flavors loaded with nutrient and tons of energy

5. Grilled chicken Salad with Assorted veggies. veggies are not only good for you but they are loaded with all the vitamins your body need to survive on a daily basis. I tend to eat my veggies raw taste better and I get my nutrient and energy.

6. Yogurt and Fruits. I tend to go for unsweetened Greek yogurt mix it with some fruits, granola and a little bit of honey.  Greek yogurts is loaded with protein which will give you energy as you workout.
7. Green apples and spinach smoothie. Spinach is one of the best veggies on the market next to kale, bursting with lots of nutrient and great energy. It will leave you feeling amazing before and after a workout.
8. Tuna sandwich. If your don't already know, tuna is filled with high volumes protein, protein gives you energy, the more energy you have the better your workout will be. So you see you should really rack up on your protein because it is the ultimate fuel you will need.

Hope you have an amazing workout and remember to come back and visit us.
As always Be happy, Be healthy and Be Blessed